Kinetic Performance Training

Your Kinetic Performance team is passionate about helping people become stronger, healthier, and more confident—one workout at a time. Through expert coaching, science-backed programming, and a supportive community, we deliver results that last.

Our coach-led group workouts and personal training combine strength training, conditioning, and purposeful movement to help every member reach their goals. Whether you're stepping into the gym for the first time, training for your next competition, or looking to improve your overall health, our experienced coaches will challenge, motivate, and support you every step of the way.

At KPT, you'll never have to figure it out alone. Every workout is professionally programmed, every session is coach-led, and every member is encouraged to become the best version of themselves.

We're proud to serve Oak Ridge, West Knoxville, and the surrounding communities, and we're honored to help people of all ages and fitness levels move better, train smarter, and live stronger.